The steps offered in this process will teach you how to gain access to brain states that will help connect you with your inner wisdom. Ways of using your ‘inner resources’ to improve your choices, planning and problem-solving and bring meaning and direction to your life.
1. Review 2. Release 3. Empathize 4. Conscience 5. Reason — The guidance offered in this series will connect you with inner calm and clarity as your natural state of being.
Taking time to review all of the information available honestly is the first step to choosing the best path possible. Taking time to reflect on our past performance, opens a pathway to using our brain well.
Experiencing yourself as part of your surroundings. Experience what it feels like to just be.
Walk a Mile in Someone Else’s Shoes.
Is there an Emotionally Intelligent Way to Access your Conscience?
If your day to day routine is keeping your stuck in a life that offers little challenge or meaning—you may need to risk some disruptions that may not look logical at first—while you work towards a better system.