A Strategy for Trusting Others
This series is by our good friend (and behavioral Scientist) Dallas fell. By Dallas Fell Mind Switch Coaching & Change Part One If you are reading this, it is very likely that you have had your trust badly violated in the…
Scripts to Get You Out of a Jam
My Reminder List for When Things Get Tight . . . Things to Stop 1. Stop asking your partner to change. - As much as it sometimes feels the right thing to do - it seldom works and can really put a dampener on…
Preparing Emotionally for the Holiday Season
Updated November 25th 2019“Are there traps you fall into every holiday season while forgetting they only cause you suffering?”Think back to the last time you did any of the following and how those plans really turned out for you...Bringing up…
Inner Connections – Introduction
The steps offered in this process will teach you how to gain access to brain states that will help connect you with your inner wisdom. Ways of using your ‘inner resources’ to improve your choices, planning and problem-solving and bring meaning and direction to your life.
Inner Connections – Overview
1. Review 2. Release 3. Empathize 4. Conscience 5. Reason — The guidance offered in this series will connect you with inner calm and clarity as your natural state of being.
Inner Connections 1 – Review
Taking time to review all of the information available honestly is the first step to choosing the best path possible. Taking time to reflect on our past performance, opens a pathway to using our brain well.
Inner Connections 2 – Release
Experiencing yourself as part of your surroundings. Experience what it feels like to just be.